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Lifestyles over 50

Barre

A low impact toning class that blends the principals of Pilates, Yoga, Strength Training and Ballet to activate your entire body.

Barre Monday at 10:15 a.m. A low impact toning class that blends the principals of Pilates, Yoga, Strength Training and Ballet to activate your entire body. Focus on proper body alignment, balance, stability, flexibility and strength; targeting hips, glutes, abs and arms. Standing and floor work and the Ballet Barre is used for some portions of class, but this is not a dance class!

Instructor: Michele Fisher

$4.00 per session members / $8.00 nonmembers We accept most insurance plan payments Sample any class for free and attend only when you want

Date & Time

Weekly on Monday

Jan 16, 2023 through Dec 25, 2023

10:15AM

Location

Lehigh Valley Active Life - 1633 West Elm Street, Allentown, PA, 18102 1633 West Elm Street Allentown 18102 PA US

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