A low impact toning class that blends the principals of Pilates, Yoga, Strength Training and Ballet to activate your entire body.
Barre Monday at 10:15 a.m. A low impact toning class that blends the principals of Pilates, Yoga, Strength Training and Ballet to activate your entire body. Focus on proper body alignment, balance, stability, flexibility and strength; targeting hips, glutes, abs and arms. Standing and floor work and the Ballet Barre is used for some portions of class, but this is not a dance class!
Instructor: Michele Fisher
$4.00 per session members / $8.00 nonmembers We accept most insurance plan payments Sample any class for free and attend only when you want
Date & Time
Weekly on Monday
Jan 16, 2023 through Dec 25, 2023
Lehigh Valley Active Life - 1633 West Elm Street, Allentown, PA, 18102 1633 West Elm Street Allentown 18102 PA US http://www.lifestylesover50.com/businesses/pennsylvania-allentown-lehigh-valley-active-life
Members $4, Nonmembers $8
Seniors Health & Wellness Community & Neighborhood Classes & Workshops seniors exercise yoga strength training Barre low-impact exercise Pilates ballet