Tips for Caregivers
Caring for an elderly person can be overwhelming, confusing, and stressful. Many people have no idea where to start, what questions to ask, what resources are available etc. To get help and relief consider hiring an aging care expert. They are typically called Geriatric Care Managers. Their experience and knowledge about senior care issues and local resources are especially helpful when you’ve run into a difficult or complex situation with your family or older adult.
Horseplay with a Purpose
Would you believe that horses can help people with Alzheimer’s? Can you imagine a horse or pony decreasing anxiety and agitation? Do you know that a visit to a horse farm -- grooming, walking or even taking selfies with a pony -- can create a calming effect in a dementia sufferer that lingers long after the patient returns home? Can you imagine doing stretching exercises by leaning against a horse’s massive body?
Walking Is an Excellent Exercise
Looking for a low-cost exercise that will strengthen your muscles, improve your balance, reduce weight gain and lower your risk of heart disease, stroke, osteoporosis and diabetes? Then, lace up your sneakers and start walking. “Almost anyone of any age and fitness level can benefit from walking,” said Michael Baba, DO, St. Luke’s Family Practice, Wind Gap.
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Find Care Directory
Looking for retirement, eldercare or senior care services? Find one near you.
Summer Concerts 2019
Municipal Band Allentown
Wed, Jul 3 7:30 pm Bethlehem Rose Garden
Sat, Jul 6 7:15 pm Earl Adams Memorial Park
Sun, Jul 7 7:15 pm Rain Date
Fri, Jul 19 7:30 pm West Park
Sun, Aug 4 7:30 pm West Park
Summer Blonde, Summer Not
I can’t tell you how long I’ve waited to use that title. Because Clairol has not produced Summer Blonde Hair Lightener since the mid-60s (It’s actually archived in the Smithsonian National Museum of American History!), I’ve waited a long time to see what reaction that wordplay would get. I won’t know unless you email me, and I probably should not hold my breath.
What Makes Senior Living Different?
There is living — and there is senior living. As we travel our life’s journey, our needs and situations change. As we advance into advanced adulthood, we need more care and attention, and often need to set aside some responsibilities. When that time comes, it could be time to enter the world of senior living, and here are some signs our family may notice.