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Last Updated: Apr 18, 2023 12:11PM • Subscribe via RSS • ATOM

What’s the Value of a Zero?

Apr 18, 2023 12:11PM ● By John Elias, Founder, The Bridges Option

“For we are His workmanship, created in Christ Jesus for good works, which God prepared beforehand that we should walk in them” (Ephesians 2:10).

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Get the Dirt on Gardening in the Lehigh Valley

Apr 18, 2023 11:37AM ● By Alan Allegra

Ah, spring! When a young man’s fancy turns lightly to thoughts of love. And when an older man’s car turns quickly into the garden center parking lot before the mulch is all gone!

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10 Tips for a Safe and Pleasurable Outdoor Workout

Apr 17, 2023 04:14PM ● By Mary DeHaven, St. Luke's University Health Network

Whether you belong to a gym or not, moving outside is excellent exercise as we grow older.

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Unemployed and Looking for Work? AARP can help!

Apr 17, 2023 04:04PM ● By Alan Allegra

For more than 50 years, AARP Foundation Senior Community Service Employment Program (SCSEP) has provided people over age 55 with opportunities to fill entry-level and mid-level positions with employers in their communities.

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Spring 2023 Senior Directory

Apr 17, 2023 03:25PM

Growing older is only fun for pre-adolescent kids. For the rest of us, it is an unpleasant fact of life, and while we cannot slow the hands of time, we can choose how we manage it.

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The Importance of Looking After Your Health in Your 50s

Apr 11, 2023 09:56PM

Preventing or delaying the onset of age-related diseases, lowering stress levels, losing weight, and keeping up with the grandkids, are just some of the many benefits that come with maintaining a healthy and active lifestyle as you age. Simply said, if you maintain a healthy and active lifestyle, you'll feel fantastic.

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Reducing Joint Pain with Natural Options

Apr 11, 2023 09:45PM ● By Jeff Tintle

Before you add anything to your diet via supplements, or work out more, it is always advisable to speak to your doctor about your plans. You’ll need to make sure that anything natural is going to support your mission to reduce joint pain and inflammation, and works with medical care, too.

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Smart Ways To Protect Your Family Finances

Apr 11, 2023 09:40PM

As you get older, your personal finances become your family finances. No longer are you funding yourself—you are funding your children and loved ones. When your children grow and become independent themselves, your family finances will still stand.

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Maintaining Your Independence as You Age

Apr 11, 2023 09:35PM

Aging isn’t easy, although it’s true that there are some surprising upsides to getting older. For example, many people feel more comfortable in their own skin as they age, as they know who they are as a person. You might be more financially stable than younger people, and enjoy lifelong friendships.

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5 Things You Have To Keep Up With As You Age

Apr 05, 2023 10:17PM ● By Jeff Tintle

As we age, our bodies and minds naturally adapt - just like the world around us. So staying informed on current events is key for your longevity, health, and happiness, as well as keeping connected to friends, family members, and the community at large. In this blog post, we'll discuss five things you should keep up with as you age for an up to date and happy life.

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"Grief and the Holidays" Free Workshop

Join Stephens Funeral Home for the free "Grief and the Holidays" workshop, led by the Wisdom Coalition's Kim Howie and Nancy Werteen of WFMZ. Heading into the holidays with an empty seat at the table can be difficult. Learn how to accept what is, let go of what was, and embrace what can be. Thursday, December 7, 6:30 p.m. RSVP by December 2, 610.434.6304. Stephens Funeral Home, 274 N. Krocks Rd., Allentown, PA. | stephensfuneral.com

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