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Lifestyles over 50

exercise

Spring Ahead for the Get Your Tail on the Trail 165-Mile Challenge

Apr 18, 2023 10:46AM ● By Mary DeHaven, St. Luke's University Health Network

The 10th annual Get Your Tail on the Trail 165-mile challenge begins May 1. Individuals, families, and employee or community groups are encouraged to log miles walking, running, biking, and more, to receive great prizes during our challenge periods.

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10 Tips for a Safe and Pleasurable Outdoor Workout

Apr 17, 2023 04:14PM ● By Mary DeHaven, St. Luke's University Health Network

Whether you belong to a gym or not, moving outside is excellent exercise as we grow older.

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Giving Back

Feb 17, 2023 03:45PM

Volunteer: Rosemarie (Rosie) Letcher

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Lehigh Valley, PA, Happenings: Events, Groups, Activities, and More

Dec 13, 2022 12:22PM

Submit your Happenings and corrections to [email protected]. Please note: As of our research at press time, the following information was deemed accurate. In the aftermath of COVID, things change rapidly. Please use the contact information to verify event details.

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Lehigh Valley, PA, Happenings: Events, Groups, Activities, and More

Nov 23, 2022 02:34PM

As of our research at press time, the following information was deemed accurate. In the aftermath of COVID, things change rapidly. Please use the contact information to verify event details.

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St. Luke’s University Health Network Events

Oct 12, 2022 11:40AM ● By Mary DeHaven, St. Luke's University Health Network

To register for classes and programs, visit our online event calendar at sluhn.org/calendar or call St. Luke’s InfoLink at 1-866-STLUKES (785-8537), option 4.

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Power Stair Lifts | 484-895-1188

 
Harmar Folding Rail Stairlift Chair Glide for Lehigh Valley Seniors
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