Welcome! We provide news and resources to encourage vibrant and healthy living for baby boomers and seniors in Allentown, Bethlehem, Easton and the greater Lehigh Valley. We also offer a directory and senior guide for caregivers looking for eldercare. July 2009
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The Sandwich Generation
The Sandwich Generation
What Is the Sandwich Generation?The “sandwic...
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Credulous and Incredulous Facts July 2009
Abraham Lincoln, who invented a hydraulic device f...
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Help Loved Ones Remember You
Help Your Loved One with Alzheimer’s Disease to Recognize and Remember You
When your loved one is diagnosed with Alzheimer&rs...
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Lexophiles (Lover of Words)
Lexophiles (Lover of Words)
A bicycle can’t stand alone; it is two tired...
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Nourish the Sandwich in You
How to Nourish the Sandwich That Is You
The “Sandwich Generation” is a term th...
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The Fat You Don't Want to Lose
The Fat You Do Not Want to Lose
Editor’s Note: Six years ago Dr. Rocchio was...
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July 2009
New articles...
July 2009 Editorial
Our feature articles this month depict the “...
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Perspective
One day a father of a very wealthy family took his...
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King of Exercises - The Squat
King of Exercises - The Squat
If you had but one exercise to do, it should be th...
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Outdoor July Band Concerts
Outdoor Summer Band Concerts in July
ALBURTIS328 S. Main St., 4-8 p.m., unless notedJul...
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Reverse Mortgages
What Children of Seniors Should Know about Reverse Mortgages
Now that family members are living longer and heal...
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Food Preservation
Food Preservation
What happens when your garden bounty exceeds what ...
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PACE and PACENET Changes
PACE and PACENET Changes
I was home the other day when the Gershwin classic...
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Roy's Reminiscences July 2009
Roy’s Reminiscences July 2009
As I live my life and age becomes a large factor e...
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Film Review - The Notebook
Film Review - The Notebook
When this movie first came out a couple of years a...
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Reality, Reality
Reality, Reality
Truth is a slippery, slithery eel. It can be hard ...
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2009 Directory

Download the 2009 Boomer and Senior Product & Service Directory for vibrant and healthy living in Allentown, Bethlehem, Easton and the greater Lehigh Valley. The guide includes listings for in-home care, assisted living, nursing homes, adult day care and other forms of eldercare.

 

2009 Directory